Welcome! 

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Hi and welcome to my website! My name is Angie and I'm excited to guide you in the process of optimizing your health in a pain-free, nourishing, and rewarding way.  I'm a Registered Dietitian Nutritionist (RDN), Licensed Massage Therapist (LMT), and fitness instructor with more than 10 years of experience in the fitness and nutrition industry. As you might guess, I had a hard time deciding on ONE career path in college because there are so many interesting professions that link to helping others achieve optimal health.

I believe that we are all meant to be the best version of ourselves, but that gets lost from childhood to adulthood. I’m here to guide you to lifelong change, more than just changing what you eat and what your next workout is. My ultimate goal is to help you improve your whole self to get you to optimal health and to do the things you are meant to do. Feel free to browse the programs I offer and suggest anything you are interested in. I would love to hear from you!